1/2 cup unsweetened applesauce, room temperature
1 cup of your favorite cooked cereal, hot
4 ounces skimmed milk, hot
3 TastyTrim Hazelnut packets
2 tablespoons boiling water
Dissolve 3 packets of TastyTrim Hazelnut in boiling water. Cook applesauce until very hot and add TastyTrim Hazelnut mixture. Swirl applesauce into cooked cereal so that it is not completely mixed. Serve with a pitcher of hot milk. This is a wonderful combination of apples and hazelnut flavors that enhance any cooked plan cereal. Aside from being a traditional breakfast, this recipe is a welcome late night snack.
The Hazelnut is also known as a Filbert, and contains approximately 180 calories per ounce. This is due their high “good” fat content. In 1983, the Hazelnut ranked as the seventh leading nut crop in the world. Today, almost every coffee manufacturer of flavored coffees, features Hazelnut as it is one of America’s favorite flavors. All nuts except for the Coconut are considered an excellent choice to any healthy eating plan. If you are watching your calorie intake, remember that 10 ounces of healthy Hazelnuts will be a HIGH 1,800. On the other hand, half an ounce of crunchy pleasure is only 90 calories!
